👉 Swimming fluid, also known as synovial fluid or synovial fluid in the context of joints, is a viscous liquid that lubricates and cushions the surfaces of bones within the joints. This fluid, produced by synovial membranes lining the joint cavities, reduces friction between the articular cartilage, allowing smooth and pain-free movement. It also provides nutrients to the cartilage cells and helps remove metabolic waste products, ensuring joint health and functionality. The fluid's viscosity is crucial for maintaining joint stability and shock absorption during swimming, enabling swimmers to move efficiently and effectively through the water.
